Knowing BMI can help adult men and women understand their overall health. Use the BMI calculator below to determine your body mass index by inputting your height and weight. The BMI calculator uses the following BMI formula: Weight (lb) / (Height (in))² x 703.
Now that you know BMI, you are one step closer to mastering your overall health. Browse articles about healthy eating and fitness tips below to help you achieve or maintain a balanced lifestyle.
After your last trip to the doctor's office, you may have heard from your doctor that you need to lower your BMI. Based on your height and weight, they have found that your BMI is too high and would like you to lose weight.
Even if you're unhappy with your current weight, your weight loss goal might be more forgiving than your elastic-band pants. According to a 2012 Gallup Poll, the average American woman is heavier than she was 20 years ago—and her "ideal" weight is heavier, too.
Understand your BMI (Body Mass Index) and Body Fat Percentage to set proper goals and determine what's healthy for you.
February is Heart Health Month, which was established to inspire Americans to recognize the nationwide problem of heart and blood vessel disease, and to support programs that address this problem. So now is a great time to think about the steps you can take to live a healthier lifestyle.
Being physically fit is good for your health. Being physically active is good for your health. Those two sentences sound the same, but they're not.
The best way to get new runners off the couch and across the finish line of their first 5K.
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