18 Motivation Tips From the Pros

You know that person with the seemingly superhuman mojo who always manages to fit in fitness—and into their skinny jeans? No need for envious glances. You can steal their playbook.

Here's the research-proven formula for success. Plus, famous athletes, stars and trainers share their personal tips.

View the original article on Self.

Discuss This Article

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android

Connect With Us