15 Workout Milestones Every Fit Person Should Reach

You've been a workout warrior for a while, putting in time at the gym each day to reach a specific goal or just improve your overall health and fitness. While staying motivated and committed can be tough, celebrating milestones along the way will keep you inspired.

Check out these 15 classic workout milestones and see how many you've already checked off the list.

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Jennifer Fox


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