Description

Move through the Asanas using breath, flowing in and out of the posture or lingering to savor the moment.

Participants must bring their own mat.

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No class December 25

Age Category

Adult

Location

Farmington Y - Fitness Studio B at Farmington Family YMCA

Prerequisites

Adult - Birmingham
or Adult - Boll
or Adult - Carls
or Adult - Downriver
or Adult - Farmington
or Adult - Macomb
or Adult - South Oakland
or Adult Southgate - Downriver
or Corp Company Paid Adult - Boll
or MOT Adult - Boll
or Young Adult / Student - Birmingham
or Young Adult / Student - Boll
or Young Adult / Student - Carls
or Young Adult / Student - Downriver
or Young Adult / Student - Farmington
or Young Adult / Student - Macomb
or Young Adult / Student - South Oakland
or Adult +1 - Birmingham
or Adult +1 - Boll
or Adult +1 - Carls
or Adult +1 - Downriver
or Adult +1 - Farmington
or Adult +1 - Macomb
or Adult +1 - South Oakland
or Corp. Company Paid Adult +1 - Boll
or MOT Adult +1 - Boll
or Corp. Company Paid Family - Boll
or Family - Birmingham
or Family - Boll
or Family - Carls
or Family - Downriver
or Family - Farmington
or Family - Macomb
or Family - South Oakland
or Family Southgate - Downriver
or MOT Family - Boll
or Renew Active / One Pass - Birmingham
or Renew Active / One Pass- Boll
or Renew Active / One Pass- Carls
or Renew Active / One Pass- Downriver
or Renew Active / One Pass- Farmington
or Renew Active / One Pass- Macomb
or Renew Active / One Pass- South Oakland
or Silver and Fit Annual - Birmingham
or Silver and Fit Annual - Boll
or Silver and Fit Annual - Carls
or Silver and Fit Annual - Downriver
or Silver and Fit Annual - Farmington
or Silver and Fit Annual - Macomb
or Silver and Fit Annual - South Oakland