Description

We're sorry, but this activity is over. The last meeting was Tuesday, October 28, 2025.

Cross Training mixes cardio and weight training in an interval style training to provide a fun and challenging workout.

Age Category

Adult

Location

Farmington Y - Fitness Studio A at Farmington Family YMCA

Prerequisites

Y For All - Boll
orStaff Part Time - Boll
orStaff Full Time - Boll
orMOT Family - Boll
orMOT Adult +1 - Boll
orFamily - Boll
orCorp. Company Paid Family - Boll
orCorp. Company Paid Adult +1 - Boll
orAdult +1 - Boll
orYoung Adult / Student - Boll
orMOT Adult - Boll
orCorp Company Paid Adult - Boll
orAdult - Boll
orFitON - South Oakland
orFitON - Macomb
orFitON - Farmington
orFitON - Downriver
orFitON - Carls
orFitON - Boll
orFitON - Birmingham
orBCBS - Annual - South Oakland
orBCBS - Annual - Macomb
orBCBS - Annual - Farmington
orBCBS - Annual - Downriver
orBCBS - Annual - Carls
orBCBS - Annual - Boll
orBCBS - Annual - Birmingham
orRenew Active / One Pass- South Oakland
orRenew Active / One Pass- Macomb
orRenew Active / One Pass- Downriver
orRenew Active / One Pass- Carls
orRenew Active / One Pass- Boll
orRenew Active / One Pass - Birmingham
orÆRenew Active - North Oakland
orÆRenew Active - Livonia
orÆRenew Active - Lakeshore
orPeerFit Move - South Oakland
orPeerFit Move - Macomb
orPeerFit Move - Farmington
orPeerFit Move - Downriver
orPeerFit Move - Carls
orPeerFit Move - Boll
orPeerFit Move - Birmingham
orSilver Sneakers Annual - South Oakland
orSilver Sneakers Annual - Plymouth
orSilver Sneakers Annual - Macomb
orSilver Sneakers Annual - Downriver
orSilver Sneakers Annual - Carls
orSilver Sneakers Annual - Boll
orSilver Sneakers Annual - Birmingham
orSilver and Fit Annual - South Oakland
orSilver and Fit Annual - Macomb
orSilver and Fit Annual - Downriver
orSilver and Fit Annual - Carls
orSilver and Fit Annual - Boll
orSilver and Fit Annual - Birmingham
orÆSilver Sneakers Annual - North Oakland
orÆSilver Sneakers Annual - Livonia
orÆSilver Sneakers Annual - Lakeshore
orÆSilver and Fit Annual - North Oakland
orÆSilver and Fit Annual - Livonia
orÆSilver and Fit Annual - Lakeshore
orÆYouth Annual - Farmington
orÆYouth - Farmington
orÆY For All Annual - Farmington
orY For All - Farmington
orÆTeen Annual - Farmington
orÆTeen - Farmington
orStaff Part Time - Farmington
orStaff Full Time - Farmington
orSilver Sneakers Annual - Farmington
orSilver and Fit Annual - Farmington
orÆShort Term Youth - Farmington
orÆShort Term Young Adult - Farmington
orÆShort Term Teen - Farmington
orÆShort Term Family - Farmington
orÆShort Term Adult - Farmington
orFamily Military - Farmington
orÆCamp Family Pass - Farmington YMCA
orAdult Military - Farmington
orAARP Annual - Farmington
orRenew Active / One Pass- Farmington
orIndividual Mission - Farmington
orFamily Mission - Farmington
orReciprocity - Farmington
orÆCommunity Participant Annual - Farmington
orÆFamily Association Annual - Farmington
orÆFamily Association - Farmington
orÆFamily Annual - Farmington
orFamily - Farmington
orÆFamily +1 Association Annual - Farmington
orÆFamily +1 Association - Farmington
orÆFamily +1 Annual - Farmington
orÆFamily +1 - Farmington
orÆCorporate Family Annual - Farmington
orCorporate Family - Farmington
orÆCorporate Association Family Annual - Farmington
orÆCorporate Association Family - Farmington
orÆCorporate Adult+1 Association Annual - Farmington
orÆCorporate Adult +1 Association - Farmington
orCorporate Adult +1 - Farmington
orCorp. Company Paid Family - Farmington
orCorp. Company Paid Adult +1 - Farmington
orÆAdult +1 Association Annual - Farmington
orÆAdult +1 Association - Farmington
orÆAdult +1 Annual - Farmington
orAdult +1 - Farmington
orÆYoung Adult Association Annual - Farmington
orÆYoung Adult Association - Farmington
orÆYoung Adult Annual - Farmington
orYoung Adult / Student - Farmington
orÆCorporate Individual Annual - Farmington
orCorporate Individual - Farmington
orÆCorporate Adult Association Annual - Farmington
orÆCorporate Adult Association - Farmington
orCorp Company Paid Individual - Farmington
orÆAdult Association Annual - Farmington
orÆAdult Association - Farmington
orÆAdult Annual - Farmington
orAdult - Farmington
orY Staff Family Upgrade - Farmington
orY Staff Family +1 Upgrade - Farmington
orÆY Staff Assoc Family Upgrade - Farmington
orÆY Staff Assoc Adult +1 Upgrade - Farmington
orY Staff Adult +1 Upgrade - Farmington
orÆOakwood Family Assoc Upgrade Annual - Farmington
orÆOakwood Family Assoc Upgrade - Farmington
orÆOakwood Adult Assoc Upgrade Annual - Farmington
orÆOakwood Adult Assoc Upgrade - Farmington
orÆOakwood Adult +1 Assoc Upgrade Annual - Farmingto
orÆOakwood Adult +1 Assoc Upgrade - Farmington
orCorp Co-Pd Family Upgrade Annual - Farmington
orCorp Co-Pd Family Upgrade - Farmington
orCorp Co-Pd Adult+1 Upgrade Annual - Farmington
orCorp Co-Pd Adult+1 Upgrade - Farmington