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June 02 - 30, 2021

Gentle Yoga

Mason-Motz Gym • 190 Middle Road FalmouthME  04105 Organized by Falmouth Community Programs

About this event

Description

This is an all levels gentle yoga flow. Gentle yoga is an accessible way to slow down, connect with your body, and calm your mind. This all levels practice is ideal for anyone new to yoga, but everyone will enjoy this opportunity to move your body, breathe deeply, and simply feel good. We will move through a series of stretches, yoga poses, and guided breathing that focus on alignment, strength, flexibility, and balance. Don’t forget your yoga mat or floor covering.


Location

Mason-Motz Gym at Mason Motz Facility

Instructor

Robin Payton

When

June 02 - 30, 2021

10:00 AM to 11:15 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Mason-Motz Gym

190 Middle Road FalmouthME  04105

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Sessions

Gentle Yoga

$56.00
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