Description

We're sorry, but this activity is over. The last meeting was Thursday, July 16, 2026.

This workshop will help you discover how physical therapy can relieve sciatic nerve pain and help you prevent flare-ups long term without relying on injections, medications, or surgery. Learn what is really causing your sciatica pain, safe & effective exercises you can start immediately to relieve pain, movement and posture strategies to stop flare-ups before they start, and how to build strength & flexibility to keep your back and legs pain-free.