Description

“Step into a high-energy class that combines the fundamentals of kickboxing with a total-body workout. In this small group setting, you’ll get personalized coaching on proper technique, making it a perfect fit for both beginners and those with experience. Expect a mix of drills that build strength, endurance, balance, and coordination!“

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No refunds/credits will be given without a 48 hr. written notice prior to start of class to sharon.carolan@williamsoncounty-tn.gov

Location

FV - Group Fitness Studio at Fairview Recreation Complex

Instructor

Payton Grubbs