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September 13 - November 01, 2021

Beginners Tai Chi - A: Sept- Nov 1

Green Acres • 4401 Sideburn Road FairfaxVA  22030 Organized by City of Fairfax Parks and Recreation Dept
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, November 1, 2021.

Tai chi's graceful and precise movements develop balance, alignment and relaxation. Unlike purely physical exercise, this gentle yet powerful discipline integrates body, mind and spirit. Cohen, a certified instructor, will introduce you to techniques for balance and proper breathing. Class cancelled 9/27; make-up 11/1.

Location

GA Gym at Green Acres

Instructor

David Cohen
Tarika Sethi
Ron Tugwell

When

September 13 - November 01, 2021

10:15 AM to 11:14 AM

Monday

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Age and Gender

Ages 55-200 · Co-Ed

Location

Green Acres

4401 Sideburn Road FairfaxVA  22030

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