Description

This is a tentative activity. Registrations will be accepted if it becomes official.

Jacki Sorensen is the originator of Aerobic Dance - in this Get-It-All Together fitness program! Sharon incorporates stretching, strength training and cardiovascular training as you dance to choreographed music - you set your pace. Dance experience is not required, and your first day is FREE! Bring an exercise mat and water bottle; hand and ankle weights optional. New students, first class free with signed Liability Release. Class is also on Zoom; Please contact Sharon for more information. 703 385-3958

Location

GA Room 111 at Green Acres