April 22, 2024
Pop-up SilverSneakers Circuit
Lionville Branch • 100 Devon Drive Exton, PA 19341 Organized by YMCA OF GREATER BRANDYWINE
This event has ended.
About this event
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
SilverSneakers Circuit class focuses on improving cardiovascular endurance, muscular strength, and functional movement patterns. Offering standing, low-impact choreography alternated with standing upper-body resistance work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball.
Category
Group Exercise
Location
Mind/Body Studio at Lionville Branch
Instructor
Robin Barnes Burdick
Age and Gender
Ages 12-255 · Co-Ed