Description

This is a drop-in class only!

Join Heidi at EPRD and wake up and get moving!!
Rise with purpose and energize your day in this invigorating early morning Power Vinyasa class.
We'll link breath with movement through a dynamic flow designed to build strength, improve mobility, and awaken both body and mind.
Expect creative sequencing, core engagement, and opportunities to challenge yourself while honoring your own pace.
Leave feeling strong, focused, and refreshed—ready to take on whatever the day brings.

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This is a drop-in ONLY class

Activity Age Group

Adult

Location

Evergreen Room