Description

This is a drop-in class only!
The ultimate cardio, glute and core class - tighten, firm, tone and strengthen low back, glutes, obliques and abdominal muscles. Bosu will be added for balance and complete core work.

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This is a Drop-In ONLY class!

Activity Age Group

Adult

Location

BPRC Evergreen Room at Buchanan Park Recreation Center
WRC Spruce Room at Wulf Recreation Center
BPRC Bergen Peak Room at Buchanan Park Recreation Center