Description

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Looking to feel more confident and in control on the trail? This women-only class is designed to help you progress from beginner riding to more technical terrain in a supportive, low-pressure environment.
We'll focus on refining your body position, navigating climbs and descents more efficiently, and building the skills needed to ride with confidence and control.

You’ll learn:
- How to adjust your body position for steeper descents and more challenging climbs
- Technical uphill strategies like front wheel lifts, line choice for traction and clearance, and using momentum and gearing effectively
- How to stay balanced and in control on downhill features, including braking and body positioning
- The basics of safely rolling small drops
- Cornering skills for tighter turns and switchbacks, including leaning, bike-body separation, and sighting
Trail sessioning each week: practice specific trail features with coaching and repetition in a supportive space

Prerequisite: You should be comfortable riding green and easy blue trails, with basic experience in safe body positioning, using a dropper, shifting, braking, and cornering (from 102 or equivalent).
Equipment: A well-maintained mountain bike with flat or clipless pedals and functioning front and rear brakes is required. A dropper post and hydraulic disk brakes are highly recommended. Helmets are mandatory; gloves and eye protection are strongly encouraged. Bring water, snacks, and anything else you need to feel comfortable on the trail.
This class will meet at the Wulf Rec Center parking lot near tennis courts.

Activity Age Group

Adult

Location

Alderfer Barn