Description

Register to enjoy free trial class experience(s) in January!
View full program details below to connect for program launch in February.
NEW! McGaw YMCA Adult SwimFit
Program starts February 3 with ongoing enrollment as space permits!
Tuesdays or Thursdays from 7:00 - 8:00 AM
Non-members may register for free trial classes. Membership required for monthly participation.

Review our adult swim continuum:
Adult Beginner Group Lessons --> Adult Intermediate Group Lessons --> Adult SwimFit --> Masters Swim Team
Calling all recreational lap swimmers! Enjoy this casual, customized and community-based swim setting, as you progress in your individual goals and swim efficiencies. SwimFit is designed for capable swimmers who would like to improve their performance with a focus on technique enhancement, building endurance and lap swim workout structure. Experienced instructor helps hone stroke mechanics and offers tips to improve performance toward individual goals within structured fitness programming. Pre-requisite ability to swim 150 yards continuously with proficient front crawl technique before enrolling in this class.
Outcomes/benefits:

• Improve stroke mechanics and endurance across all four competitive strokes
• Improve open turns and flip turns
• Demonstrate etiquette in lap swimming
• Use swim training equipment
• Learn the principles of setting up a swim training program
• Learn and demonstrate training techniques

Meet SwimFit Coach Joe AgnewCoach Joe brings unparalleled expertise, experience and accomplishments to the SwimFit program in his impressive 40-year legacy in McGaw Y aquatics. Since joining our Y community in 1987, he has shared his passion for swimming with all ages and skill levels. Joe currently anchors all adult swim programming, from beginner to masters swim, and contributes his talent with youth MYST swim team, too. His supportive approach and deep technical knowledge have helped countless swimmers build confidence, progress in their skill goals and feel at home in the water.
McGaw YMCA members only: 1 day per week, $83/month or 2 days per week, $103/month
The first month's fees will be paid at the time of registration and subsequent months will be drafted on the 1st of each following month.
For more information, please contact aquatics@mcgawymca.org or 847-475-7400 ext. 272.
All dues are non-refundable and non-transferable.

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Program is non-refundable.

Age Category

Adult