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Recreation19 North Main St. Enfield, CT 06082
Self-defense is a real and necessary skill. Did you know that people who are confident in crisis seldom need to defend themselves? Their belief in themselves turns predators away. Join Jonathan Metcalf at Integrity Martial Arts in this 2 part program to learn simple strategies to minimize risk, tactics to get you to safety quickly, the psychology behind most violence and how to avert it and the fundamentals of striking and escaping. This is a great course for students who are or will be attending college. Please note that mature topics will be covered in this class. Participants must wear a face mask and comfortable clothing and bring a water bottle. Please note that in addition to registering, you must complete the Integrity Martial Arts waiver at www.keepyousafer.com. Due to COVID-19, several new policies are required of all participants and their families. Please see the Adult Self-Defense COVID-19 waiver for details. Limit: 10.
Integrity Martial Arts Studio, 585 Hazard Ave., Enfield, CT