T'ai Chi Chih - Intermediate/Open to Beginners
Encinitas Community Center • 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of EncinitasAbout this event
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Description
Harmonize your body, mind, and spirit with T'ai Chi Chih, a moving mindfulness meditation consisting of non-martial movements dedicated to circulating and balancing the cosmic energy. These enjoyable easy to learn movements cultivate health, serenity, and longevity. Tai Chi Chih means "Supreme Ultimate Knowledge".
Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
meets at Dance/Exercise Room 117 on Jun 21, 2023
meets at Dance/Exercise Room 117 on Jun 28, 2023
Instructor
Christina Tillotson
When
May 24 - June 28, 2023
10:30 AM to 11:30 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday