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February 15 - March 22, 2023

T'ai Chi Chih - Intermediate/Open Beginners

Encinitas Community Center • 1140 Oakcrest Park Dr EncinitasCA  92024 Organized by City of Encinitas

About this event

Description

Harmonize your body, mind, and spirit with T'ai Chi Chih, a moving mindfulness meditation consisting of non-martial movements dedicated to circulating and balancing the cosmic energy. These enjoyable easy to learn movements cultivate health, serenity, and longevity. Tai Chi Chih means "Supreme Ultimate Knowledge".

Activity Sub-Category

Fitness

Location

Meeting Room 120 at Encinitas Community Center

Instructor

Christina Tillotson

When

February 15 - March 22, 2023

10:30 AM to 11:30 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Encinitas Community Center

1140 Oakcrest Park Dr EncinitasCA  92024

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Sessions

T'ai Chi Chih - Intermediate/Open Beginners

$31.00
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