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May 22 - June 26, 2020

T'ai Chi Chih - Intermediate

Encinitas Community Center • 1140 Oakcrest Park Dr EncinitasCA  92024 Organized by City of Encinitas
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About this event

Description

This activity has been cancelled.

T'ai Chi Chih is a moving meditation that consists of 20 easy, enjoyable movements that cultivate health, serenity, and longevity. It reduces stiffness, improves balance, regulates blood pressure, increases energy, promotes restful sleep, and relieves stress.

Activity Sub-Category

Fitness

Location

Meeting Room 120 at Encinitas Community Center

Instructor

Pam Towne

When

May 22 - June 26, 2020

10:30 AM to 11:30 AM

Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Encinitas Community Center

1140 Oakcrest Park Dr EncinitasCA  92024

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