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February 24 - March 31, 2021

Virtual - Health Barre Beginner

Encinitas Senior Center • Tax ID 33-0197843 1140 Oakcrest Park Dr EncinitasCA  92024 Organized by City of Encinitas
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Description

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Have you always wanted to try Barre but not sure if you were ready for a full class? Well this is the class to start with. In this effective 35-minute body conditioning program you will improve your posture, muscle- tone and strength with basic Pilates and ballet movements. Work your entire body using light weights, bands, your own body weight as well as other methods of resistance to promote lean muscle. Please bring a mat, 1 or 2 lb. hand weights, water, and a towel. And tone up in this 35-minute class.


Please dress lightly and bring water.


Activity Sub-Category

Fitness

Location

Zoom Online Class

Instructor

Lori Massey

When

February 24 - March 31, 2021

9:00 AM to 9:35 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Encinitas Senior Center

Tax ID 33-0197843 1140 Oakcrest Park Dr EncinitasCA  92024

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