Description

We're sorry, but this activity is over. The last meeting was Thursday, December 4, 2025.

How can I know and understand myself more fully? How can I make changes in my life that I want or need? How can I be happy? This course introduces and explores 3 of the most widely used and productive forms of therapy and the guidance they provide in answering these 3 essential questions. Taught by licensed psychotherapist Bryne Griffy.

Activity Sub-Category

Enrichment

Location

Activity Room 136 at Encinitas Community Center

Instructor

Bryne Griffy