January 12 - March 30, 2026
Powerlifting Progressions
Woolwich Recreation & Community Services
24 Snyder Ave. S Elmira, ON N3B 1Y9
Save upto 10$ on this event!
About this event
Description
Expand your knowledge beyond the basics of powerlifting and build your strength with supporting exercises in the 10-week class. Research shows that weightlifting, done with proper technique, can help reduce the risks of heart disease and osteoporosis as well as improve mental health outcomes. Register and discover how strong you really can be!
Requirement: Knowledge of Powerlifting.
Program Sub-Category
Adult (19 years +)
Event reminder
January 12 - March 30, 2026MondayAdd to calendar
Ages 18-255 · Co-Ed
Course Map