Description

We're sorry, but Internet registration is not allowed for this activity. Please contact Customer Service at: 519-514-7000 or customerservice@woolwich.ca for more information.

This Bootcamp is a full-body workout designed to improve your long-term health, strength, and fitness. Each session will take you through a dynamic warm-up, full-body workout, and a flexibility-focused cool-down. Classes incorporate movements using weights, mats, and bodyweight exercises - all easily adaptable to any fitness level, making it perfect for beginners.

Location

Community Centre (WMC) at Woolwich Memorial Centre