Description

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Bootcamp is a high-energy, full-body fitness workout designed to build strength, endurance, agility, and cardiovascular fitness. Sessions combine exercises such as bodyweight movements, resistance training, cardio intervals, and functional drills to keep workouts challenging and engaging. Suitable for a range of fitness levels, bootcamp encourages participants to push their limits while building confidence, stamina and overall fitness.

Location

Community Centre (WMC) at Woolwich Memorial Centre