Description

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This middle school focused fitness class specializes in activities that help youth develop athletic abilities while introducing 12- and 13-year-olds to a gym environment. We will work on speed, endurance, agility, balance, strength, and coordination skills, all incredibly important for lifelong physical activity and sport. Innovative internal programming with progressions makes this class accessible to all levels of athlete.

Program Sub-Category

Fitness

Grades

7th - 8th