April 04 - May 02, 2026
8am Intervals Training (April)
Woolwich Recreation & Community Services
24 Snyder Ave. S Elmira, ON N3B 1Y9
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About this event
Description
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Ready? BEGIN! This class consists of repeated sets of exercises for a period of time (30 to 60 seconds). Exercises will be a combination of strength, body weight training, mobility, and cardio. All levels are welcome to come develop their strength of each 4-week session!
Program Sub-Category
Fitness
April 04 - May 02, 2026SaturdayAdd to calendar
Ages 16-99 · Co-Ed
Course Map