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December 17, 2020

Seasonal Scaries - MIDDLE SCHOOL - stretching & breathing

Senior Center • 40 Maple Street EllingtonCT  06029 Organized by Ellington Recreation Department

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Description

Seasonal Scaries are the anxious thoughts that set in when the seasons change with the impending return of cold weather, holiday stress, etc. Acts of creativity help the mind organize and process these thoughts. This is a 4 week program that will introduce creative activities to middle school aged children. Registration options are 1 class/$20 or 4 classes/$65 DEAL.


Miss Jess will demonstrate how the benefits of creativity are comparable to the benefits of meditation through a brief stretching & breathing exercise. The class will discuss the importance of each item in the Emotion Toolbox that each student will take home.

STRETCH, BREATH, SELF-CARE: 12/17/2020 Thursday 6:00pm - 7:00pm Held at Senior Center

Seasonal Scaries are the anxious thoughts that set in when the seasons change with the impending return of cold weather, holiday stress, etc. Acts of creativity help the mind organize and process these thoughts. This is a 4 week program that will introduce creative activities to middle school aged children. Registration options are 1 class/$20 or 4 classes/$65 DEAL.
Miss Jess will demonstrate how the benefits of creativity are comparable to the benefits of meditation through a brief stretching & breathing exercise. The class will discuss the importance of each item in the Emotion Toolbox that each student will take home.

STRETCH, BREATH, SELF-CARE: 12/17/2020 Thursday 6:00pm - 7:00pm Held at Senior Center

Grades

6th - 8th

Location

Ellington Senior Center main entrance (map address is 40 Maple Street)

Instructor

Kayla Condron

When

December 17, 2020

6:00 PM to 7:00 PM

Thursday

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Age and Gender

Co-Ed

Location

Senior Center

40 Maple Street EllingtonCT  06029

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Sessions

Seasonal Scaries - MIDDLE SCHOOL - stretching & breathing

$20.00
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