April 02 - June 27, 2024
Chair Yoga
Ellicott City 50+ Center • 9401 Frederick Rd Ellicott City, MD 21042 Organized by Howard County GovernmentAbout this event
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Description
Experience the benefits of yoga with the security of a chair! Increase strength, flexibility and balance through standing and seated postures. Yoga helps to relieve tension and promotes an overall sense of well-being.
Class conducted in the Fitness Center building of the 50+ Center.
Instructor: Susan Kain.
Please contact Ellicott City 50+ Center at 410-313-1400 for more information & registration.
Class meets Tuesday's & Thursday's at 11:30 am from 4-2-2024 - 6-27-2024.
NO CLASS 4-16-2024
25 CLASSES.
Age Group/Camp
Adults 50+
Location
ECity Group Exercise Room at Ellicott City 50+ Center
Instructor
Susan Kain
When
Add to calendar
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Chair Yoga
$200.00