Beginner Yoga with Kinetics Dance Theatre
Kinetics Dance Theatre 3280 Pine Orchard Ln Ellicott City, MD 21042 Organized by Howard County GovernmentAbout this event
Description
Yoga strengthens the body, improves flexibility, increases relaxation, and reduces stress. Experience all the benefits of a yoga practice through movement sequences, breathing techniques and meditation. This class is for students with no prior yoga experience or for those looking to deepen their current practice. Participants are encouraged to bring their own yoga mat and blocks, but some are provided. Info: Marc Burkom, 410-313-4720 or mburkom@howardcountymd.gov
Participants are encouraged to bring their own yoga mat and blocks, but some are provided.
Age Group/Camp
Adult
Location
Kinetics Dance Theatre at Kinetics Dance Theatre
Instructor
Kinetics Dance Theatre Staff
Levi Coy