Description

For students who have mastered the essential prerequisites (listed below), join Coach Jo for this one-day clinic focusing on the foundational skills necessary to float and tread in deep water. Starting in shallow water, then transitioning to 5-10 ft diving area (with support), participants will begin to develop: proper body position, coordinated arm and leg movement, relaxed and improved breath control. With consistent practice, you’ll build confidence and comfort in the water. Note: This is not a beginner clinic.

Prerequisites: Participants must be able to:1. Submerge underwater and blow bubbles through nose and/or mouth for 5–10 seconds2. Float independently on both the front (face in) and back for 5 seconds3. Glide independently on the front and back for 2-3 body lengths4. Swim 15 ft with combined arm strokes and kicking.

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Arrival and Supervision: All participants must check in on the pool deck for their first class. No one is allowed in the pool until the instructor is present.Missed Class/Refunds: We do not offer individual make-up lessons or refunds for missed classes. If your child is sick or injured, a pro-rated refund may be available with a doctor's note. The last day to request a refund or withdrawal is the week prior to the program starting. No refunds or credits will be issued after that date.What to Bring: Appropriate swimwear (no cotton, bikinis not recommended) Towel, goggles, and a swim cap (optional but recommended) Completed Participant Information Form (please bring or email this before the first class). Outside the pool area, shirts, shoes, and shorts/pants are required per Roger Carter Community Center policy.Program Status Line: Call the Front Desk at (410)-313-2764, at least 1 hour prior to the start of class, to check if class is canceled due to inclement weather (like thunder or lightning).

Sub-Activities

• Adult "Deep-Water Float & Tread" 1- Day Clinic
• Adult "Deep-Water Float & Tread" 1- Day Clinic
• Adult "Deep-Water Float & Tread" 1- Day Clinic
• Adult "Deep-Water Float & Tread" 1- Day Clinic