Description

Have higher grocery prices started to take a toll on your wallet? With all the hype about eating more protein and adding variety to your diet as you age, it may seem impossible to get the nutrients you need on the income you have. Join Certified Nutritionist and Fitness Coordinator, Sherri Lively, as we discuss how to navigate the grocery store and your kitchen to get the most bang for your buck when it comes to healthy eating. Let's start your plan to take your diet to the next level of taste but not cost. Thur, March 12, 12-1:30pm
Instructor: Sherri Lively

Age Group/Camp

Adults 50+

Location

ECity Classroom--Fitness Center Bldg at Ellicott City 50+ Center

Instructor

Roxanne Hartman