Description

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This is a great class for those looking to tone their arms, legs, stomach, and glute muscles. Light cardio, strength and balance exercises with fun music and lots of variety to keep your body working towards your fitness goals. Modifications are shown throughout the entire class.

Instructor: Sammy Chambers

Please contact Ellicott City 50+ Center at 410-313-0727 for more information & registration.

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Age Group/Camp

Adults 50+

Location

ECity Group Exercise Room at Ellicott City 50+ Center