Description

This activity has been cancelled.

The Powerful Tools for Caregivers (PTC) series is comprised of 90-minute classes offering supportive environment covering a comprehensive array of topics and self-care tools designed to help: reduce personal stress, change negative self-talk communicate more effectively in challenging situations, manage your emotions, make tough caregiving decisions better understand dementia Previous participants have found the learned program tools improve relaxation and exercise habits, as well as their physical and mental well-being.
For information/register call Ellicott City 50+ Center at 410-313-1400.
For additional information call Kathy Wehr at 410-313-5955 or email Kwehr@howardcountymd.gov.

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Book and helpful resources will be provided.

Age Group/Camp

Adult

Location

Ellicott City 50+ Center