April 09 - May 23, 2024
Wellness Yoga with Kathy Greisman
Elkridge 50+ Center • 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
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Description
Wellness Yoga strengthens the core muscles of the pelvis, abdomen, and back to improve balance, trunk strength and flexibility, body awareness, and whole-body movement. Slow and graceful movements make this format accessible for most regardless of age or fitness level. Bring a yoga mat. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
Age Group/Camp
Adults 50+
Location
Elkridge 50+ Center various at Elkridge 50+ Center
Instructor
Kathy Greisman
Age and Gender
Ages 55-255 · Co-Ed
Location
Sessions
Wellness Yoga with Kathy Greisman
$125.00