October 04 - December 20, 2023
Pilates
Elkridge 50+ Center • 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County Government
Registration closed.
About this event
Description
Pilates enhances flexibility and builds lean muscle strength and endurance in the hips, back and abdomen. Strengthening these core muscles helps improve posture and balance. Please bring your own mat. Questions, call 410-313-5192.Age Group/Camp
Adults 50+
Location
Elkridge Patapsco Valley 1 at Elkridge 50+ Center
Instructor
Doreen Shepard
Age and Gender
Ages 50-255 · Co-Ed