UMD Fresh Conversation: Dairy Case Dilemma
Elkridge 50+ Center 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
Description
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We all have our favorite meal or specific special food we crave for comfort. Sometimes that food has a label of being not a "healthy" choice. But foods can have a positive benefit on our mood without overindulging. This class will help you understand how best to handle your food choices. Program presented by Karen Basinger, MS, CFCS, LDN. Free.
For more information or to reserve your spot, please call the Elkridge Center at 410-313-5192.
Age Group/Camp
Adults 50+
Location
Elkridge Thomas Viaduct at Elkridge 50+ Center
Instructor
Karen Basinger