Summer Solstice Sound Meditation
Elkridge 50+ Center • 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County GovernmentAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
This program begins with a meditation and invites you to journey inward with the Summer Solstice theme, "Lengthen Your Light." Scientific research now supports what we have sensed for decades, that soothing sounds can activate the calming parasympathetic state, decrease the fight or flight state and provide a sense of deep relaxation and stress relief. Though the melodic qualities of the handpan, vocal explorations, frame drum, gong, crystal bowl and percussive elements, we will travel between stillness, silence, and sound to rest, reset, and release. Free
For more information or to reserve your spot, call the Elkridge 50+ Center 410-313-5192
Age Group/Camp
Adults 50+
Location
Elkridge 50+ Center various at Elkridge 50+ Center
Instructor
Liz Schulman