Description

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Learn simple, enjoyable activities that support emotional well-being as we transition from winter into spring and summer. Discover easy stress-relief practices like bird watching, gentle walks, and other calming activities that fit comfortably into daily life. This presentation/program provides a relaxed space to explore everyday stress and pick up a few gentle, helpful ideas along the way. Small steps can make a meaningful difference in supporting mental well-being.
For information/register please call Elkridge 50+ Center at 410-313-5192.

Age Group/Camp

Adults 50+

Location

Elkridge Thomas Viaduct at Elkridge 50+ Center