July 09 - September 26, 2024
AgeWell
Elkridge 50+ Center • 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County Government
Registration unavailable.
About this event
Description
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Practice basic aerobic combinations to increase cardiovascular endurance and muscular stamina. Build lean muscle mass and bone density through strength training. Conclude with stretching to help you feel your best. Classes are conducted in the Elkridge 50+ Center and are co-sponsored by the Howard County General Hospital.
For more information or to register, call 410-313-5192.
No class 8/13, 8/15
Age Group/Camp
Adults 50+
Location
Elkridge Patapsco Valley at Elkridge 50+ Center
When
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Age and Gender
Ages 50-255 · Co-Ed