Description

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Start the New Year off right with a fresh commitment to your health and wellness! Join us for a motivating 5-week fitness class designed for young adults ready to turn their New Year’s resolutions into results. Move Together is a fun, group-based fitness class designed to help you get active, feel stronger, and stay motivated. Each session mixes simple circuits, HIIT-style intervals, and guided stretching to boost your fitness and overall wellness—without pressure or intimidation. Open to all experience levels, this class is all about moving, connecting, and enjoying exercise together in a supportive environment!

If you have any questions please contact the instructional office at 619-441-1516.

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Move Together is a fun, group-based fitness class designed to help you get active, feel stronger, and stay motivated. Each session mixes simple circuits, light HIIT-style intervals, and guided stretching to boost your fitness and overall wellness—without pressure or intimidation. Open to all experience levels, this class is all about moving, connecting, and enjoying exercise together in a supportive environment!

If you have any questions please contact the instructional office at 619-441-1516.

Age Category

Adult

Location

Kennedy Activity Room at Kennedy Center & Park

Instructor

Recreation Staff