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January 08 - March 13, 2024

Fitness - Fall Prevention with Balance

Hillside Community Center • 840 Buena Terrace El CajonCA  92020 Organized by El Cajon Parks and Recreation Department
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About this event

Description

Be steady and stable on your feet. Improve your balance, flexibility and reduce your fall risk. Instructor is Arthritis Foundation Certified.

Age Category

Adult

Location

Hillside Activity Room at Hillside Community Center

When

January 08 - March 13, 2024

9:00 AM to 9:45 AM

Monday, Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Hillside Community Center

840 Buena Terrace El CajonCA  92020

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