June 12 - July 03, 2023
Relax & Reset: Yoga Basics- Mon- Session 1
Barbara J Riley Community and Senior Center • 7810 Quill Drive Downey, CA 90242 Organized by City of Downey
This event has ended.
About this event
Description
This activity is closed to further registration.
Join for a beginner friendly yoga class. This class includes foundational yoga postures, breathing techniques, and meditation to help you relieve stress. Leave feeling relaxed, rejuvenated, and reset. No experience needed. Please bring a yoga mat.
Please bring your own yoga mat.
Age Category
Adult
Location
BJR: Downey Room at Barbara J Riley Community and Senior Center
Instructor
Lizette Nevarez
Age and Gender
Ages 14-105 · Co-Ed