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October 17 - November 14, 2023


DSU Wellness & Recreation Center • 1200 N. DuPont Hwy DoverDE  19901 Organized by Delaware State University Department of Wellness & Recreation
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About this event

This workout is designed to increase flexibility, strength, and cardiovascular endurance through water resistance and buoyancy exercises without your head going underwater. A variety of exercise equipment is used to offer added resistance and fun! You do not need to know how to swim to participate.


October 17 - November 14, 2023


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Age and Gender

Ages 18-118


DSU Wellness & Recreation Center

1200 N. DuPont Hwy DoverDE  19901

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