October 17 - November 14, 2023
AquaFit
DSU Wellness & Recreation Center • 1200 N. DuPont Hwy Dover, DE 19901 Organized by Delaware State University Department of Wellness & Recreation
This event has ended.
About this event
This workout is designed to increase flexibility, strength, and cardiovascular endurance through water resistance and buoyancy exercises without your head going underwater. A variety of exercise equipment is used to offer added resistance and fun! You do not need to know how to swim to participate.
Age and Gender
Ages 18-118