Adult Swim Beginners 1-2
Boll Family YMCA • 1401 Broadway Detroit, MI 48226 Organized by YMCA of Metropolitan DetroitAbout this event
Description
We're sorry, but this activity is over. The last meeting was Friday, April 14, 2023.
1 Water Acclimation Students learn to bob independently, front glide 5 feet, jump/push/turn/grab assisted, back float 10 seconds recover independently, roll, back glide 5 feet, front float 5-10 seconds, swim/float/swim.Beginners 1 focuses on building comfort with underwater exploration and how to safely exit in the event of falling into a body of water.
2 Water Movement Students focus on body position and control, directional change, and forward movement in the water.Building on from water acclimation student will look at an object on bottom, front glide 10 feet, jump/push/turn/grab, back float 20 seconds, back glide 10 feet, tread water 10 seconds, near wall & exit, swim/float/swim 5 yd.
Please bring swim suit, towel, and goggles.
Age Category
Adult
Location
Boll Y - Lap Pool at Boll Family YMCA
Prerequisites
Adult - Boll
or ÆAdult Association Annual - Boll
or ÆYoung Adult Association - Boll
or Association Corporate Adult
or Corp Company Paid Adult - Boll
or MOT Adult - Boll
or MOT Adult Annual - Boll
or MOT Young Adult - Boll
or MOT Young Adult Annual - Boll
or Young Adult / Student - Boll
or Adult +1 - Boll
or Association Corporate Adult +1
or Corp. Company Paid Adult +1 - Boll
or Corporate Adult +1 - Boll
or MOT Adult +1 - Boll
or MOT Adult +1 Annual - Boll
or ÆCorporate Association Family +1 - Boll
or ÆFamily +1 Association - Boll
or ÆFamily Association - Boll
or Association Corporate Family - Boll
or Corp. Company Paid Family - Boll
or Corporate Family - Boll
or Family - Boll
or MOT Family - Boll
or MOT Family Annual - Boll
or Silver and Fit Annual - Boll
or Silver Sneakers Annual - Boll
or Staff Full Time - Boll
or Staff Part Time - Boll
or Renew Active - Boll
or Y For All - Boll
or Corp Co-Pd Adult+1 Upgrade - Boll
or Corp Co-Pd Adult+1 Upgrade Annual - Boll
or Corp Co-Pd Family Upgrade - Boll
or Corp Co-Pd Family Upgrade Annual - Boll
or Family One Day Pass - Boll
or Reciprocity - Boll
or Trial 7-Day Pass - Boll
or Family Mission - Boll
or Individual Mission - Boll
or Adult Military - Boll
or Family Military - Boll
or PeerFit Move - Boll
or $0.00 Program Membership