A short, holiday-themed nutrition coaching series to help participants enjoy the season while maintaining balance and energy. We’ll focus on realistic habits, mindful eating, and stress-free nutrition strategies between Thanksgiving and Christmas. Week 1: Gratitude & Game Plan – Reflect on how Thanksgiving went, identify challenges, and create a simple plan for staying balanced through December. Week 2: Festive Fuel – Learn how to build balanced meals, manage cravings, and enjoy holiday foods without guilt. Week 3: Celebrate & Reset – Celebrate progress, learn gentle reset tools, and set intentions for the new year. Days/Dates/Time: Thursdays, December 4-18th, 1-1:45pm