January 17, 2026
FIT: Yoga 101: Explore Your Core @ Montclair
Denver Parks and Recreation (MNC)
729 Ulster Way Denver, CO 80230
Save upto 10$ on this event!
About this event
Description
This two hour workshop will cover the nuts and bolts of Yoga in a fun and educational approach. Come prepared to engage in a series of postures focusing on back strengthening exercises followed by breath work and relaxation techniques, and ending with a Q/A session.Age Category
Adult (15+)
Event reminder
January 17, 2026SaturdayAdd to calendar
Ages 15-255 · Co-Ed
Course Map