FIT: Prenatal Workshop @ Rude
Rude Recreation Center 2855 W. Holden Pl. Denver, CO 80204 Organized by City and County of DenverAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
This workshop is for those that want to know how to safely navigate your bodies with yoga and be a part of a supporting community. Our certified Yoga instructor and Doula Puja Mehta will be guiding you through a variety of yoga poses, so you can safely and comfortably reap the wellness benefits, no matter what stage in pregnancy. Time within the class will be reserved to share and ask anything to our instructor or other expecting mothers for a personable experience.Age Category
Youth (5-18)
Location
Rude: Multi-Purpose A at Rude Recreation Center