January 08 - April 01, 2024
AOA: 50+ Gentle Yoga @ Montbello
Denver Parks and Recreation (MTB) • 15555 E 53rd Ave Denver, CO 80239 Organized by City and County of Denver
This event has ended.
About this event
Description
This activity has been cancelled.
Active Older Adult 50+ Approved class. This gentle yoga class takes place while seated or standing and focuses on the use of breath to stretch the body and challenge coordination. All while building strength using isometric movements and holds. Chair available for support.
Age Category
Adult (15+)
Age and Gender
Ages 18-255 · Co-Ed