Description

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Adult Intermediate lessons, students 15+ Students will learn: Headfirst entry from the side in compact and stride positions; swim under water; feet first surface dive - submerge completely; survival swimming; front crawl and backstroke open turns; tread water using two different kicks; front/back crawl will be improved upon, elementary backstroke, breaststroke, and butterfly will be introduced.

There will be no classes the week of March 29-April 4 due to DPS Spring Break. The classes will still run for four weeks, with a week break during that time.

Age Category

Adult (15+)

Location

GVR: Pool (Indoor Lap All) at Green Valley Ranch Recreation Center