June 14 - August 16, 2024
AQ: Ai Chi @ Eisenhower
Denver Parks and Recreation (EIS POOL) • 4300 E. Dartmouth Ave. Denver, CO 80222 Organized by City and County of Denver
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About this event
Description
This activity has been cancelled.
This program is performed using a combination of deep breathing and slow, broad movements of the arms, legs, and torso in flowing continual patterns. It employs breathing and flowing movements to increase metabolism, blood circulation, and energy along important acupuncture meridians and massage the internal organs. Ai Chi also focuses on core stability and balance and is beneficial to people of all ages.
Age Category
Adult (15+)
Location
Eisenhower Recreation Center
Age and Gender
Ages 15-255 · Co-Ed