January 03 - December 18, 2024
AOA: Tai Chi Intermediate/Advanced @ Highland
Highland Recreation Center • 2880 N. Osceola St. Denver, CO 80212 Organized by City and County of Denver
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About this event
Description
Often called moving meditation, this is a graceful form of exercise that helps reduce stress and improve overall health through stretching and gentle movement. This class is for those who have more experience with Tai Chi, it will bypass the introduction and move right into more advanced practice.
Age Category
Adult (15+)
Location
Highland: Ballroom at Highland Recreation Center
Age and Gender
Ages 18-255 · Co-Ed